The Full Story

I’m Inga, a certified Holistic Health Coach with a deep passion for helping people reconnect with their bodies, rebuild their energy, and create sustainable habits that nourish them — inside and out.
I specialize in working with busy professionals who are juggling full lives and often putting their own well-being last. Together, we create realistic, personalized wellness plans that align with your lifestyle — no rigid routines or overwhelm, just small, powerful shifts that fit seamlessly into your day.
My approach goes far beyond quick fixes and calorie counts. I believe true wellness comes from tuning in to your body’s natural rhythm, understanding your unique needs, and building a lifestyle that feels joyful, balanced, and aligned.
Through a holistic lens, I support my clients in making empowered changes in how they eat, move, rest, and care for themselves — not through restriction but through nourishment.
I'm here to guide you in creating long-term well-being, one mindful habit at a time.

Let’s Work Together